Wolfgang Lange 20:05 row
4,365m
Meters
20:05.4
Time
2:18.0
Pace
252
Calories
118
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 19 |
| Stroke Count | 433 |
| Drag Factor | 123 |
April 23, 2024 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.4 | 4,365m | 2:18.0 | 133 | 757 | 19 | 118 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 21 | 112 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 | 117 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 21 | 117 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 | 123 |
| 20:05.4 | 19m | 2:22.1 | 122 | 719 | 11 | 123 |
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Workout Graph
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