Wolfgang Lange 15:03 row
3,224m
Meters
15:03.9
Time
2:20.1
Pace
182
Calories
117
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 19 |
| Stroke Count | 314 |
| Drag Factor | 121 |
April 25, 2024 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.9 | 3,224m | 2:20.1 | 127 | 737 | 19 | 117 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 | 108 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 | 117 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 | 123 |
| 15:03.8 | 14m | 2:15.7 | 140 | 781 | 15 | 123 |
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Workout Graph
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