Wolfgang Lange 11:29 row
2,524m
Meters
11:29.5
Time
2:16.5
Pace
147
Calories
126
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Stroke Count | 246 |
| Drag Factor | 121 |
April 25, 2024 22:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:29.5 | 2,524m | 2:16.5 | 137 | 772 | 21 | 126 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 21 | 123 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 | 127 |
| 11:29.5 | 337m | 2:12.7 | 149 | 814 | 21 | 128 |
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