Wolfgang Lange 11:04 row
2,285m
Meters
11:04.8
Time
2:25.4
Pace
126
Calories
106
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 229 |
| Drag Factor | 121 |
April 26, 2024 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.8 | 2,285m | 2:25.4 | 114 | 691 | 20 | 106 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 21 | 102 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 21 | 108 |
| 11:04.7 | 228m | 2:21.8 | 123 | 721 | 20 | 109 |
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