Wolfgang Lange 16:03 row
3,376m
Meters
16:03.6
Time
2:22.7
Pace
190
Calories
113
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Stroke Count | 332 |
| Drag Factor | 120 |
April 26, 2024 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:03.6 | 3,376m | 2:22.7 | 120 | 714 | 21 | 113 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 21 | 108 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 | 113 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 21 | 118 |
| 16:03.6 | 227m | 2:20.0 | 127 | 738 | 21 | 116 |
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Workout Graph
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