Wolfgang Lange 30:00 row
6,307m
Meters
30:00.0
Time
2:22.6
Pace
356
Calories
115
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Stroke Count | 626 |
| Drag Factor | 122 |
April 29, 2024 21:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,307m | 2:22.6 | 120 | 714 | 20 | 115 |
| 10:00.0 | 2,001m | 2:29.9 | 104 | 657 | 20 | 106 |
| 20:00.0 | 2,109m | 2:22.2 | 122 | 718 | 21 | 111 |
| 30:00.0 | 2,198m | 2:16.4 | 138 | 773 | 21 | 130 |
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Workout Graph
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