Wolfgang Lange 15:04 row
3,280m
Meters
15:04.9
Time
2:17.9
Pace
189
Calories
120
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 19 |
| Stroke Count | 326 |
| Drag Factor | 119 |
May 02, 2024 21:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.9 | 3,280m | 2:17.9 | 133 | 758 | 19 | 120 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 21 | 114 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 | 118 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 | 125 |
| 15:04.8 | 17m | 2:21.1 | 124 | 728 | 12 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.