Wolfgang Lange 10000m row
10,000m
Meters
47:25.4
Time
2:22.2
Pace
567
Calories
120
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Stroke Count | 991 |
| Drag Factor | 120 |
May 20, 2024 21:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:25.4 | 10,000m | 2:22.2 | 122 | 718 | 20 | 120 |
| 9:58.7 | 2,000m | 2:29.6 | 104 | 659 | 20 | 106 |
| 9:31.3 | 4,000m | 2:22.8 | 120 | 713 | 21 | 116 |
| 9:25.1 | 6,000m | 2:21.2 | 124 | 727 | 21 | 119 |
| 9:17.9 | 8,000m | 2:19.4 | 129 | 743 | 21 | 126 |
| 9:12.3 | 10,000m | 2:18.0 | 133 | 757 | 21 | 133 |
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Workout Graph
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