Wolfgang Lange 6517m row
6,517m
Meters
30:21.5
Time
2:19.7
Pace
374
Calories
130
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 21 |
| Stroke Count | 645 |
| Drag Factor | 121 |
May 22, 2024 21:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:21.5 | 6,517m | 2:19.7 | 128 | 741 | 21 | 130 |
| 9:48.2 | 2,000m | 2:27.0 | 110 | 678 | 21 | 116 |
| 9:17.1 | 4,000m | 2:19.2 | 130 | 745 | 21 | 129 |
| 8:59.2 | 6,000m | 2:14.8 | 143 | 791 | 22 | 136 |
| 2:17.0 | 6,517m | 2:12.4 | 150 | 817 | 21 | 140 |
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Workout Graph
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