Wolfgang Lange 10000m row
10,000m
Meters
46:35.5
Time
2:19.7
Pace
573
Calories
126
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 21 |
| Stroke Count | 981 |
| Drag Factor | 121 |
May 23, 2024 21:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:35.5 | 10,000m | 2:19.7 | 128 | 741 | 21 | 126 |
| 9:47.5 | 2,000m | 2:26.8 | 110 | 680 | 21 | 114 |
| 9:21.7 | 4,000m | 2:20.4 | 126 | 735 | 21 | 120 |
| 9:15.5 | 6,000m | 2:18.8 | 131 | 749 | 21 | 125 |
| 9:09.4 | 8,000m | 2:17.3 | 135 | 764 | 21 | 131 |
| 9:01.5 | 10,000m | 2:15.3 | 141 | 785 | 21 | 140 |
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Workout Graph
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