Wolfgang Lange 20:06 row
4,358m
Meters
20:06.3
Time
2:18.4
Pace
251
Calories
125
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 18 |
| Stroke Count | 422 |
| Drag Factor | 122 |
May 26, 2024 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.3 | 4,358m | 2:18.4 | 132 | 754 | 18 | 125 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 | 117 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 | 123 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 | 126 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 | 129 |
| 20:06.2 | 22m | 2:20.9 | 125 | 730 | 9 | 130 |
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Workout Graph
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