Wolfgang Lange 20:52 row
4,515m
Meters
20:52.9
Time
2:18.7
Pace
259
Calories
116
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 440 |
| Drag Factor | 122 |
May 27, 2024 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:52.9 | 4,515m | 2:18.7 | 131 | 750 | 20 | 116 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 21 | 107 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 21 | 111 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 | 118 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 | 123 |
| 20:52.9 | 195m | 2:15.6 | 140 | 782 | 20 | 123 |
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Workout Graph
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