Wolfgang Lange 5514m row
5,514m
Meters
25:51.1
Time
2:20.6
Pace
314
Calories
124
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 21 |
| Stroke Count | 544 |
| Drag Factor | 120 |
May 30, 2024 21:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:51.1 | 5,514m | 2:20.6 | 126 | 732 | 21 | 124 |
| 7:53.4 | 1,600m | 2:27.9 | 108 | 672 | 21 | 113 |
| 7:28.4 | 3,200m | 2:20.1 | 127 | 737 | 21 | 125 |
| 7:16.7 | 4,800m | 2:16.4 | 138 | 773 | 21 | 130 |
| 3:12.7 | 5,514m | 2:14.9 | 142 | 790 | 21 | 131 |
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Workout Graph
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