Wolfgang Lange 14:04 row
3,029m
Meters
14:04.3
Time
2:19.3
Pace
174
Calories
123
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 300 |
| Drag Factor | 121 |
June 01, 2024 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:04.3 | 3,029m | 2:19.3 | 129 | 744 | 21 | 123 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 21 | 119 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 | 123 |
| 14:04.2 | 895m | 2:16.4 | 138 | 774 | 21 | 127 |
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Workout Graph
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