Wolfgang Lange 16:10 row
3,512
Meters
16:10.2
Time
2:18.1
Pace
202
Calories
124
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 347 |
| Drag Factor | 121 |
June 01, 2024 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:10.2 | 3,512 | 2:18.1 | 133 | 749 | 202 | 21 | 124 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 21 | 120 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 22 | 126 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 22 | 125 |
| 16:10.2 | 260 | 2:15.0 | 142 | 769 | 15 | 21 | 128 |
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Workout Graph
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