Wolfgang Lange 16:01 row
3,519m
Meters
16:01.5
Time
2:16.6
Pace
205
Calories
119
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Stroke Count | 343 |
| Drag Factor | 122 |
June 02, 2024 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:01.5 | 3,519m | 2:16.6 | 137 | 772 | 21 | 119 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 21 | 114 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 | 123 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 | 131 |
| 16:01.5 | 237m | 2:09.7 | 160 | 851 | 22 | 111 |
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