Wolfgang Lange 5021m row
5,021m
Meters
25:22.3
Time
2:31.5
Pace
272
Calories
111
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 21 |
| Stroke Count | 521 |
| Drag Factor | 121 |
June 05, 2024 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:22.3 | 5,021m | 2:31.5 | 100 | 645 | 21 | 111 |
| 10:19.8 | 2,000m | 2:34.9 | 94 | 623 | 21 | 107 |
| 10:02.1 | 4,000m | 2:30.5 | 103 | 653 | 21 | 110 |
| 5:00.6 | 5,021m | 2:27.2 | 110 | 677 | 21 | 116 |
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Workout Graph
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