Wolfgang Lange 5511m row
5,511m
Meters
26:44.8
Time
2:25.5
Pace
307
Calories
114
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 557 |
| Drag Factor | 121 |
June 07, 2024 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:44.8 | 5,511m | 2:25.5 | 113 | 690 | 21 | 114 |
| 10:06.9 | 2,000m | 2:31.7 | 100 | 644 | 21 | 109 |
| 9:38.8 | 4,000m | 2:24.7 | 116 | 697 | 21 | 115 |
| 6:59.1 | 5,511m | 2:18.6 | 131 | 751 | 21 | 120 |
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Workout Graph
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