Wolfgang Lange 3519m row
3,519m
Meters
16:54.9
Time
2:24.2
Pace
197
Calories
115
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 21 |
| Stroke Count | 353 |
| Drag Factor | 121 |
June 08, 2024 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:54.9 | 3,519m | 2:24.2 | 117 | 701 | 21 | 115 |
| 9:52.0 | 2,000m | 2:28.0 | 108 | 671 | 21 | 112 |
| 7:02.9 | 3,519m | 2:19.2 | 130 | 746 | 21 | 119 |
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Workout Graph
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