Wolfgang Lange 16:19 row
3,526
Meters
16:19.6
Time
2:18.9
Pace
202
Calories
124
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
| Stroke Count | 347 |
| Drag Factor | 121 |
June 08, 2024 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:19.6 | 3,526 | 2:18.9 | 131 | 742 | 202 | 21 | 124 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 21 | 117 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 21 | 123 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 22 | 129 |
| 16:19.6 | 298 | 2:13.5 | 147 | 768 | 17 | 21 | 130 |
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Workout Graph
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