Wolfgang Lange 20:05 row
4,238
Meters
20:05.1
Time
2:22.1
Pace
240
Calories
123
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 18 |
| Stroke Count | 424 |
| Drag Factor | 121 |
June 09, 2024 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.1 | 4,238 | 2:22.1 | 122 | 719 | 18 | 123 |
| 10:00.0 | 2,054 | 2:26.0 | 112 | 686 | 21 | 116 |
| 20:00.0 | 2,167 | 2:18.4 | 132 | 753 | 21 | 127 |
| 20:05.0 | 18 | 2:18.8 | 131 | 749 | 12 | 127 |
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Workout Graph
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