Wolfgang Lange 15:01 row
3,230m
Meters
15:01.9
Time
2:19.6
Pace
185
Calories
124
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
| Stroke Count | 318 |
| Drag Factor | 120 |
June 09, 2024 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.9 | 3,230m | 2:19.6 | 129 | 742 | 21 | 124 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 21 | 120 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 | 124 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 | 128 |
| 15:01.8 | 6m | 2:30.0 | 104 | 656 | 0 | 128 |
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