Wolfgang Lange 15:04 row
3,149m
Meters
15:04.3
Time
2:23.5
Pace
176
Calories
117
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Stroke Count | 317 |
| Drag Factor | 121 |
June 11, 2024 21:38:42
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.3 | 3,149m | 2:23.5 | 118 | 706 | 20 | 117 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 21 | 110 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 21 | 118 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 21 | 123 |
| 15:04.3 | 14m | 2:33.5 | 97 | 632 | 14 | 123 |
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Workout Graph
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