Wolfgang Lange 18:01 row
4,011
Meters
18:01.8
Time
2:14.8
Pace
237
Calories
131
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 399 |
| Drag Factor | 120 |
June 14, 2024 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:01.8 | 4,011 | 2:14.8 | 143 | 788 | 237 | 22 | 131 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 22 | 121 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 22 | 133 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 22 | 135 |
| 18:01.7 | 696 | 2:10.5 | 157 | 832 | 42 | 22 | 138 |
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Workout Graph
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