Wolfgang Lange 18:01 row
4,011m
Meters
18:01.8
Time
2:14.8
Pace
237
Calories
131
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 399 |
| Drag Factor | 120 |
June 14, 2024 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:01.8 | 4,011m | 2:14.8 | 143 | 791 | 22 | 131 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 22 | 121 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 22 | 133 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 | 135 |
| 18:01.7 | 696m | 2:10.5 | 157 | 841 | 22 | 138 |
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Workout Graph
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