Wolfgang Lange 18:23 row
4,014m
Meters
18:23.6
Time
2:17.4
Pace
233
Calories
121
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 401 |
| Drag Factor | 120 |
June 15, 2024 15:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:23.6 | 4,014m | 2:17.4 | 135 | 763 | 22 | 121 |
| 10:00.0 | 2,138m | 2:20.3 | 127 | 736 | 22 | 115 |
| 18:23.5 | 1,876m | 2:14.1 | 145 | 798 | 22 | 128 |
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Workout Graph
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