Wolfgang Lange 30:00 row
6,330m
Meters
30:00.0
Time
2:22.1
Pace
358
Calories
123
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Stroke Count | 650 |
| Drag Factor | 120 |
June 15, 2024 21:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,330m | 2:22.1 | 122 | 719 | 21 | 123 |
| 10:00.0 | 2,026m | 2:28.0 | 108 | 671 | 21 | 111 |
| 20:00.0 | 2,108m | 2:22.3 | 121 | 717 | 22 | 122 |
| 30:00.0 | 2,196m | 2:16.6 | 137 | 772 | 22 | 138 |
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Workout Graph
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