Wolfgang Lange 19:05 row
4,151m
Meters
19:05.6
Time
2:17.9
Pace
240
Calories
125
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
| Stroke Count | 415 |
| Drag Factor | 120 |
June 16, 2024 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:05.6 | 4,151m | 2:17.9 | 133 | 758 | 21 | 125 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 21 | 121 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 | 125 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 | 125 |
| 19:05.5 | 914m | 2:14.2 | 144 | 797 | 22 | 129 |
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Workout Graph
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