Wolfgang Lange 11:12 row
2,377m
Meters
11:12.7
Time
2:21.5
Pace
135
Calories
117
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 21 |
| Stroke Count | 245 |
| Drag Factor | 121 |
June 17, 2024 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:12.7 | 2,377m | 2:21.5 | 124 | 725 | 21 | 117 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 22 | 109 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 | 120 |
| 11:12.7 | 270m | 2:14.6 | 143 | 793 | 21 | 122 |
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