Wolfgang Lange 11:10 row
2,469m
Meters
11:10.9
Time
2:15.8
Pace
145
Calories
129
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 250 |
| Drag Factor | 121 |
June 17, 2024 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:10.9 | 2,469m | 2:15.8 | 140 | 780 | 22 | 129 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 | 126 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 | 130 |
| 11:10.8 | 271m | 2:10.6 | 157 | 840 | 22 | 131 |
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