Wolfgang Lange 19:36 row
4,110m
Meters
19:36.3
Time
2:23.1
Pace
232
Calories
113
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 21 |
| Stroke Count | 422 |
| Drag Factor | 121 |
June 19, 2024 21:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:36.3 | 4,110m | 2:23.1 | 119 | 711 | 21 | 113 |
| 10:00.0 | 2,053m | 2:26.1 | 112 | 686 | 22 | 109 |
| 19:36.3 | 2,058m | 2:20.0 | 128 | 738 | 21 | 117 |
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Workout Graph
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