Wolfgang Lange 11:03 row
2,407
Meters
11:03.0
Time
2:17.7
Pace
139
Calories
120
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Stroke Count | 243 |
| Drag Factor | 121 |
June 20, 2024 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:03.0 | 2,407 | 2:17.7 | 134 | 754 | 139 | 22 | 120 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 22 | 114 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 22 | 123 |
| 11:03.0 | 239 | 2:11.7 | 153 | 800 | 14 | 22 | 124 |
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