Wolfgang Lange 30:00 row
6,573
Meters
30:00.0
Time
2:16.9
Pace
384
Calories
128
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 121 |
June 20, 2024 21:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,573 | 2:16.9 | 136 | 769 | 384 | 22 | 128 |
| 10:00.0 | 2,116 | 2:21.7 | 123 | 722 | 120 | 22 | 119 |
| 20:00.0 | 2,195 | 2:16.6 | 137 | 771 | 128 | 22 | 127 |
| 30:00.0 | 2,262 | 2:12.6 | 150 | 816 | 136 | 23 | 140 |
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Workout Graph
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