Wolfgang Lange 11:04 row
2,322m
Meters
11:04.9
Time
2:23.1
Pace
130
Calories
115
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 21 |
| Stroke Count | 235 |
| Drag Factor | 120 |
June 21, 2024 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.9 | 2,322m | 2:23.1 | 119 | 710 | 21 | 115 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 21 | 108 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 21 | 119 |
| 11:04.8 | 238m | 2:16.1 | 139 | 777 | 21 | 120 |
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