Wolfgang Lange 11:04 row
2,389m
Meters
11:04.0
Time
2:18.9
Pace
137
Calories
119
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 237 |
| Drag Factor | 120 |
June 21, 2024 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.0 | 2,389m | 2:18.9 | 130 | 748 | 21 | 119 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 21 | 113 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 | 123 |
| 11:04.0 | 240m | 2:13.3 | 148 | 808 | 22 | 123 |
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