Wolfgang Lange 24:33 row
5,251m
Meters
24:33.1
Time
2:20.2
Pace
300
Calories
117
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 22 |
| Stroke Count | 536 |
| Drag Factor | 121 |
June 23, 2024 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:33.1 | 5,251m | 2:20.2 | 127 | 736 | 22 | 117 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 22 | 114 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 | 117 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 | 117 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 | 120 |
| 24:33.0 | 988m | 2:18.1 | 133 | 756 | 22 | 117 |
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Workout Graph
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