Wolfgang Lange 24:13 row
5,265m
Meters
24:13.5
Time
2:18.0
Pace
304
Calories
124
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
| Stroke Count | 523 |
| Drag Factor | 120 |
June 24, 2024 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:13.5 | 5,265m | 2:18.0 | 133 | 758 | 21 | 124 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 21 | 115 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 | 120 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 | 126 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 | 128 |
| 24:13.5 | 945m | 2:14.1 | 145 | 799 | 22 | 133 |
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Workout Graph
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