Wolfgang Lange 3023m row
3,023m
Meters
14:14.5
Time
2:21.3
Pace
171
Calories
119
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Stroke Count | 299 |
| Drag Factor | 119 |
June 25, 2024 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:14.5 | 3,023m | 2:21.3 | 124 | 726 | 21 | 119 |
| 7:41.6 | 1,600m | 2:24.2 | 117 | 701 | 21 | 116 |
| 6:32.9 | 3,023m | 2:18.0 | 133 | 757 | 21 | 122 |
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Workout Graph
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