Wolfgang Lange 20:05 row
4,347m
Meters
20:05.7
Time
2:18.6
Pace
250
Calories
125
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 19 |
| Stroke Count | 432 |
| Drag Factor | 120 |
June 25, 2024 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.7 | 4,347m | 2:18.6 | 131 | 751 | 19 | 125 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 21 | 119 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 21 | 121 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 | 126 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 | 132 |
| 20:05.7 | 20m | 2:22.5 | 121 | 716 | 11 | 131 |
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Workout Graph
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