Wolfgang Lange 14:03 row
3,030m
Meters
14:03.2
Time
2:19.1
Pace
173
Calories
123
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 21 |
| Stroke Count | 299 |
| Drag Factor | 119 |
June 28, 2024 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:03.2 | 3,030m | 2:19.1 | 130 | 747 | 21 | 123 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 21 | 119 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 | 122 |
| 14:03.2 | 902m | 2:14.8 | 143 | 791 | 21 | 128 |
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