Wolfgang Lange 15:15 row
3,296m
Meters
15:15.9
Time
2:18.9
Pace
189
Calories
116
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 331 |
| Drag Factor | 118 |
June 29, 2024 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:15.9 | 3,296m | 2:18.9 | 130 | 749 | 21 | 116 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 21 | 108 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 | 115 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 | 121 |
| 15:15.8 | 58m | 2:16.2 | 139 | 776 | 19 | 122 |
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Workout Graph
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