Wolfgang Lange 11:04 row
2,427m
Meters
11:04.3
Time
2:16.8
Pace
141
Calories
125
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
| Stroke Count | 236 |
| Drag Factor | 118 |
June 29, 2024 20:11:16
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.3 | 2,427m | 2:16.8 | 137 | 769 | 21 | 125 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 21 | 122 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 | 128 |
| 11:04.3 | 245m | 2:11.2 | 155 | 833 | 21 | 129 |
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