Wolfgang Lange 11:06 row
2,418
Meters
11:06.8
Time
2:17.8
Pace
140
Calories
124
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 238 |
| Drag Factor | 118 |
June 29, 2024 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:06.8 | 2,418 | 2:17.8 | 134 | 759 | 140 | 21 | 124 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 21 | 118 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 22 | 127 |
| 11:06.7 | 255 | 2:10.7 | 156 | 838 | 15 | 22 | 129 |
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