Wolfgang Lange 15:23 row
3,342m
Meters
15:23.9
Time
2:18.2
Pace
193
Calories
122
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Stroke Count | 329 |
| Drag Factor | 120 |
July 01, 2024 20:31:33
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:23.9 | 3,342m | 2:18.2 | 133 | 756 | 21 | 122 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 21 | 117 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 | 123 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 | 129 |
| 15:23.9 | 83m | 2:23.9 | 117 | 703 | 19 | 119 |
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Workout Graph
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