Wolfgang Lange 11:04 row
2,427
Meters
11:04.2
Time
2:16.8
Pace
141
Calories
134
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Stroke Count | 238 |
| Drag Factor | 120 |
July 02, 2024 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:04.2 | 2,427 | 2:16.8 | 137 | 770 | 141 | 21 | 134 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 21 | 131 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 22 | 136 |
| 11:04.2 | 240 | 2:13.7 | 146 | 803 | 14 | 22 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.