Wolfgang Lange 30:00 row

6,347m

Meters

30:00.0

Time

2:21.7

Pace

359

Calories

121

Heart Rate

Average Watts123
Calories Per Hour722
Stroke Rate21
Stroke Count634
Drag Factor120

July 04, 2024 20:54:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,347m 2:21.7 123 722 21 121
10:00.0 2,038m 2:27.2 110 677 21 114
20:00.0 2,121m 2:21.4 124 725 21 120
30:00.0 2,188m 2:17.1 136 767 22 131

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.