Wolfgang Lange 20:06 row
4,391m
Meters
20:06.4
Time
2:17.3
Pace
255
Calories
129
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
| Stroke Count | 430 |
| Drag Factor | 121 |
July 04, 2024 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.4 | 4,391m | 2:17.3 | 135 | 764 | 19 | 129 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 | 121 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 | 125 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 | 133 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 | 133 |
| 20:06.4 | 23m | 2:19.1 | 130 | 747 | 9 | 133 |
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Workout Graph
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