Wolfgang Lange 10000m row
10,000m
Meters
44:48.4
Time
2:14.4
Pace
593
Calories
124
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 991 |
| Drag Factor | 120 |
July 06, 2024 21:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:48.4 | 10,000m | 2:14.4 | 144 | 795 | 22 | 124 |
| 9:22.7 | 2,000m | 2:20.6 | 126 | 732 | 22 | 114 |
| 9:04.2 | 4,000m | 2:16.0 | 139 | 778 | 22 | 115 |
| 8:58.3 | 6,000m | 2:14.5 | 144 | 794 | 22 | 120 |
| 8:54.8 | 8,000m | 2:13.7 | 146 | 804 | 22 | 126 |
| 8:28.4 | 10,000m | 2:07.1 | 170 | 886 | 23 | 145 |
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Workout Graph
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