Wolfgang Lange 11:05 row
2,346m
Meters
11:05.1
Time
2:21.7
Pace
133
Calories
113
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Stroke Count | 238 |
| Drag Factor | 122 |
July 07, 2024 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.1 | 2,346m | 2:21.7 | 123 | 722 | 21 | 113 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 21 | 108 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 | 116 |
| 11:05.1 | 240m | 2:15.6 | 140 | 782 | 21 | 116 |
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