Wolfgang Lange 2511m row
2,511m
Meters
11:34.9
Time
2:18.3
Pace
144
Calories
122
Heart Rate
Average Watts | 132 |
---|---|
Calories Per Hour | 754 |
Stroke Rate | 21 |
Stroke Count | 249 |
Drag Factor | 122 |
July 07, 2024 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:34.9 | 2,511m | 2:18.3 | 132 | 754 | 21 | 122 |
5:42.4 | 1,200m | 2:22.6 | 121 | 714 | 21 | 116 |
5:22.9 | 2,400m | 2:14.5 | 144 | 794 | 22 | 126 |
0:29.6 | 2,511m | 2:13.3 | 148 | 808 | 20 | 125 |
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Workout Graph
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