Wolfgang Lange 11:17 row
2,515m
Meters
11:17.8
Time
2:14.7
Pace
148
Calories
126
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 248 |
| Drag Factor | 122 |
July 07, 2024 21:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:17.8 | 2,515m | 2:14.7 | 143 | 792 | 22 | 126 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 | 123 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 | 128 |
| 11:17.7 | 301m | 2:09.0 | 163 | 860 | 22 | 129 |